Men’s Health
Hey @jjonthemic here guys! Can you believe it, this evening is the last and FINAL session of ‘Without Bruises’. These sessions have been so awesome because it has allowed me to share my story with others in a safe place. Others have also been brave enough to step forward and share theirs as well. It […]
My trainer “D” (@dfitpro on Instagram) is not a nice guy. But he gets me results. And once a day he sends me motivation to stick with my diet & workout. Thought I would share some with you. I know it was a struggle when I started a few weeks ago. Hope to see you […]
Another great weekend is coming to an end and I am psyched to begin the journey toward the next! Checked out Lincoln, watched my boy Andre Johnson do his thing , and mingled with the stars and fans at the Box car show. Lessons learned? One man can unite a nation, a team can overcome any […]
Football season is almost here and Houston’s Own Freestyle King “J Mac” gave us an inside scoop of the Houston Texans to find out what’s going on with the team. J Mac meets up with Andre Johnson following a minor injury, up-and-coming offensive tackle Duane Brown, and the Houston Texans Cheerleaders. Read More Here! More Related […]
Rodney King was found dead this morning in Rialito, CA. He was 47. King the man who was at the center of the infamous Los Angeles riots was found him dead at the bottom of a pool by his fiancée. Law enforcement responded to a call at 5:25 AM PT. TMZ was told: They physically […]
African-Americans frequently look towards race and economic factors as our biggest challenges, but there are self-inflicted problems that are literally killing us. The recent and untimely deaths of Heavy D and Patrice O’Neal has made the health issues that arise from being overweight very hard to ignore. According to HuffPost, obesity is a “full-blown crisis […]
(CNN) — a Miami cardiologist and author of the best-selling South Beach diet books. Agatston says relatively new imaging tests give real-time pictures showing whether plaque is building up in key blood vessels, alerting doctor and patient to an increased risk of a potentially deadly heart attack. “Unless you do the imaging, you are really […]
Skin care for black man is extremely important, and even more so when it comes to shaving. One of the biggest issues we face is ingrown hair. This is primarily around the face and neck, but this can also occur on the scalp. When you notice an ingrown hair it can become infected and fill […]
A different push up. Help with the definition. Always switch up your workout. Never allow your body to become used to the same thing! Enjoy.
Chris Brown has been the current topic amongst co-workers, friends, family and anyone who has an opinion regarding his recent outbreak on Good Morning America. I’ve wondered what Man has the balls to pull this young man aside and have a heart to heart? Would Chris even respect and receive the words coming out of […]
Hip Hop star Lil Cease took control and transformed his life and body and want you to do the same. In his new video, “Hardbody Fitness”, the Brooklyn native shows you how to turn your flab into hard muscle you’d be proud of.
