Health
A doctor from the Cleveland Clinic claims he has developed a vaccine to prevent and possibly cure breast cancer.
I feel an immense sense of freedom. Want to know my secret? I just let go…. That’s it, I let go! I stopped fighting against the current and let the stream of life just flow. I became aware and open to the synchronicities that the universe has in store.
Here is a yoga breathing excercise that will help to calm your nerves, it’s called “Ujjayi” which means victory over agitation.
FROM BLACKDOCTOR.ORG: Putting in long hours at the office may help achieve satisfaction at your job, but a new body of evidence indicates that working 10 or 11 hours a day substantially increases the risk of serious heart problems, than those clocking out after seven hours.
FROM BLACKDOCTOR.ORG: Nothing will kill the enthusiasm needed for exercise faster than boredom. Even the most committed people will admit that, sometimes, putting one foot in front of the other can get a little old — especially if you’re covering the same old route or the same old piece of treadmill-rubber day after day. Almost […]
FROM SHINE.COM: Our early lives are filled with ceremonial doors to pass through, with the beginning and end of each school year (not to mention semesters and midterms) providing structure and a feeling of progression for the first eighteen years of our lives. Then, without warning, we are thrust into a world with its seemingly […]
Once a size 16, Jennifer Hudson is now reveling in her new size 6 body, telling PEOPLE, “I’m in the best shape of my life!” After giving birth to her son last August, Hudson, 28, had to drop her post-pregnancy pounds for her next movie role as Winnie Mandela. “Whatever it takes to morph into […]
FROM BLACKDOCTOR.ORG: Eight glasses of water here, five servings of fruits and veggies there – keeping up with all these health rules and regulations can be a pretty huge task. So, it might help you to know that you may be able to toss some of these rules right out the window.
Soon after Paul Coskie’s bicycle collided with a car, it became clear to his mother that her son would be sick for a very long time, and indeed he was. The 13-year-old boy went into a coma for a month and spent six months total in the hospital. What his mother didn’t know at the […]
Everyone wants younger looking skin, so why not keep it from aging? Regular facials improve the skin’s appearance and texture. Avoid plastic surgery in the future by taking care of your skin now!
(from BlackDoctor.org) Glorious, shiny hair is not a matter of luck —it is a matter of good hair care. During the summer, the sun’s heat rays can be very damaging, causing hair to become dry, brittle and frizzy. A few simple summer hair care tips will help you keep hair strong and healthy. When it […]
