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Come join the #BoxPopUpShop and get yours kids involved and active at the 2018 Youth Bowl Experience. Registration is free…
This is my absolute go to meal. It’s healthy and quick. It’s a great substitution for PASTA! Sure pasta…
I have really sensitive skin so I usually can’t wear makeup for more than 4 hours before a break out…
J Mac’s Hip Hop Health Tip: Try mixing in yoga to your workout routine to improve strength, flexibility and balance. It also…
J Mac’s Hip Hop Health Tip: Everybody has to eat a McMeal sometime! Stick to grilled chicken ( hold…
J Mac’s Word of The Day™callipygian. Having well-shaped buttocks. Find your own examples my friends. Some things are best done…
Meet Sara Walter’s, a henna body art shop owner that is located in Bothell, Washington. Sara creates ancient henna art…
It's time to put this tired conspiracy theory to bed and let Black women make our own choices without shaming…
Year after year, AIDS Foundation Houston plays a critical role in the fight against HIV/AIDS in Houston and…
Could you imagine Deer Park, Friendswood or La Porte disappearing in a single year? Approximately 30,000 Americans die annually as…
VIA: HelloBeautiful.com Gyms certainly aren’t for everyone. Outside the high membership fees, gyms can be either intimidating or simply not your…
Usually when a person has any vitamin D deficiency the Dr.’s will advise or prescribe for you to get on…
How many times a day do you look to coffee, soda or candy in your quest to stay awake during…
What is Chemo Brain? This is a term that cancer survivors use that best describes thinking and memory problems that…
Amy Patterson, a Dallas suburban resident was originally diagnosed in July 2015 with Stage 4 breast cancer was scheduled to…
Dr. LaTisha Rowe talks to JJ in our latest podcast about becoming a doctor and a single mother at the…
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