J Mac’s Hip Hop Health Tip: Want cut calves? They are the only muscle group that can be worked every…
People can quote the 48 Laws of Power, but can’t do the same for the Bible or Shakespeare. Regurgitation is…
People always ask me why I smile so much. I know they hatin’…. at least trying to, but it’s their…
J Mac’s Word of the Day™ is ricochet. To rebound. It’s sad most people think of bullets when they see…
Thinking you know someone is one of the most dangerous things you can do!
The higher I rise in life, the easier it is to realize just how far down I was in the…
“Let the future tell the truth and evaluate each one according to his work and accomplishments.” Telsa
J Mac’s Hip Hop Health Tip: Physical fitness without mental fitness is a waste of energy on a broken product.…
1. “Two rules in life… First rule: Don’t lose. Second rule: Don’t forget the first rule.” ~Warren Buffet 2. “Whenever…
J Mac’s Hip Hop Health Tip: Want Mac-tacular arms? Stop praying and do some preacher curls! They minimize movement and…
J Mac’s Word of the Day™ is aboriginal. One of the original inhabitants of a region: Native Americans. Aborigines. J…
One day, in retrospect, the years of struggle will strike you as the most beautiful. – by Freud, Sigmund.
J Mac’s Word of the Day™ is model. Example. Representation. Common Types: building, fashion. Less common (needed):role.Dare to be…
J Mac’s Hip Hop Health Tip: Everybody has to eat a McMeal sometime! Stick to grilled chicken ( hold the…
Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones…
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