This segment of Access Houston we welcome Chaz Daughtry, a representative for TWEF and owner of Soulfit Grill. Chaz is here to get us back to gardening. TWEF presents Beats & Beets Garden Party, where they will have a gardening demo, STEM education, networking and food! We also talk about the health benefits of growing and eating your own organic fruits and vegetables.
Our next conversation is with certified personal trainer and owner of iImprove Fitness, LoRon White. LoRon is responsible for the 100 plus pound weight loss of Houston’s own Dale Lynn Settle, who was featured in People Magazine. LoRon also shares some fitness tips to get your body ready for this spring and summer.
Thank you for listening!