NO SODA ON THE SIDE
“First, the rapper stopped drinking soda, unless it’s diet. He also said it’s better to eat heavier meals earlier in the day. As a result, he said he’s able to burn calories faster”.Ross said, “I used to eat big meals at 2 a.m. and base it on my schedule,” he said. “But I don’t do that no more.”
“Ross said you should drink water throughout the day. He also said to treat yourself when you work hard.”
“I just went to Prime 112 (in Miami) the other night, and I had some fried Oreos and fried velvet cake,” he said. “I treated myself. You wake up in the morning, you might regret it. But you got to get back to work.”
Go check out the rest of his tips… and tell us what you think.