Throwback Thursday

This is one of my favorite moments in radio…make sure you stay til the end for Jmac’s brilliant final line.

Lesson of the Day: Never stop following your dreams, because the come up is REAL. You might laugh out loud, but no matter what, bear with Bey. The real question is…did the host get Beyoncé’s autograph after saying “I better have her sign something before she starts charging.” Watch the video of young Beyoncé singing […]

I had a chance to talk to Diggy Simmons in the studio about 4 years back and we found out that we are cousins! Well, kinda.

Tatyana Ali stars in a new tv movie, "Second Sight," due on the small screen this Saturday.

Throwback Thursday is only fun when you dig deep down in the vault into unknown territory. This week, we did just that with some of our favorite celebrities.

PARTY transforms better.

Way back in 2007 I interviewed EVE at SpringFest in Miami.  Check it out!

Here this week’s #TBT…Me with my buddy Deacon in Indianapolis tearin’ the club up on my birthday! :)  

Circa 19 Something :)

For Throwback Thursday, we decided to revisit 20 of the best TV theme songs of the '90s and 2000s.

#TBT Preggers backstage at the Mary J Blige concert with Mary and @Wrekk1 back in 2006!    

It’s a Throwback Thursday! Wow! I look so different yet Ray J looks exactly the same!  Check out my interview with Ray J at Women’s Empowerment Series back in 2008!