Posted by

J Mac

Feb 3, 2012 at 10:12 am

J Mac’s Hip Hop Health Tip

Trying to eat right or stay fit? Want a better work out? Here's some good advice from Houston's own "Freestyle King" Read More

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The Urban Daily

Jan 24, 2012 at 6:33 am

Tracy Morgan Blames Lex Luthor For Health Problems [VIDEO]

Tracy Morgan Blames Lex Luthor For Health Problems [VIDEO]

After a health related scare, actor and comedian Tracy Morgan was seen boarding a plane in Utah carrying an oxygen tank. The star collapsed after accepting an award at the Sundance film festival and was rushed to the hospital.

Utah’s Natural High

While there was speculation that Morgan was intoxicated, his reps said the altitude became an issue for Morgan. One of the three highest states in America, the Mean Elevation

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Posted by

KBXX

Jan 20, 2012 at 10:45 am

Grant Funds New Houston Nutrition Program

Grant Funds New Houston Nutrition Program

The city of Houston may get a chance to eat healthier with the help Mayor Annise Parker’s “Recipe for Success.”

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Posted by

KBXX

Dec 20, 2011 at 10:37 am

Healthy ‘Soul Food’ For The Holidays

Healthy ‘Soul Food’ For The Holidays

The owner of one famous Southern soul food destination tells us how he’s making his cuisine healthier.

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admin

Nov 28, 2011 at 2:03 pm

Protect Yourself From These Germy Hot Spots At The Mall!

Protect Yourself From These Germy Hot Spots At The Mall!

Shopping centers that teem with people also teem with their germs. But alcohol-based hand sanitizers and good old-fashioned hand-washing can defeat most common microbes. Before hitting the mall, it pays to plan how you’ll deal with germy hot spots. Check them all out below!

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The Urban Daily

Nov 13, 2011 at 1:30 pm

UPDATE: Erick Sermon Recovering From Heart Attack

UPDATE: Erick Sermon Recovering From Heart Attack

According to DJ Scratch, producer and longtime DJ for EPMD, Erick Sermon suffered a heart attack on Saturday November 12th. The 42-year-old MC and producer from Long Island is “doing ok” but Scratch is asking fans to keep him in their prayers.

LISTEN TO ERICK TALK ABOUT THE HEART ATTACK HERE!!(AUDIO)

Scratch also mentioned that Sermon was not on Twitter

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Posted by

Nnete

Oct 17, 2011 at 9:31 am

On Air Schedule

Nnete’s That’s What’s Up: Rick Ross Health Update

Nnete’s That’s What’s Up: Rick Ross Health Update

Nnete’s That’s What’s Up: Hear the details on Rick Ross’ and Tone Loc’s health scares over the weekend, why Dr. Conrad Murray’s involuntary manslaughter case has been placed on hold for a day and models how you can pose for a cure!

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Posted by

Hello Beautiful

Oct 10, 2011 at 4:00 pm

3 Diet Rules That Are Meant To Be Broken

3 Diet Rules That Are Meant To Be Broken

Demistify outdated and unhelpful diet rules to provide you with new guidelines that will actually help you reach your goals.

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Posted by

Hello Beautiful

Oct 3, 2011 at 8:15 am

8 Tricks That Will Improve Your Mood, Memory & More

8 Tricks That Will Improve Your Mood, Memory & More

If you’re wondering how to improve your memory, mood, stress less Drink beer? Laugh? Nap? Could it be true that these lazy activities could actually help us?

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Posted by

The Madd Hatta

Sep 15, 2011 at 10:39 am

On Air Schedule

The 5 Things You Need To Know About The HPV Debate

The 5 Things You Need To Know About The HPV Debate

The U.S. Centers for Disease Control and Prevention has suggested that parents have their middle-school-aged daughters vaccinated against a sexually transmitted disease closely linked to cervical cancer.

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Posted by

Devi Dev

Sep 7, 2011 at 3:00 pm

6 Secret Sources Of Sugar You Should Stay Away From

6 Secret Sources Of Sugar You Should Stay Away From

Sugar is hiding in surprising places, like whole-grain cereal. To discover what’s really there, look for syrup and juice in the ingredients and stay away from these!

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Posted by

Devi Dev

Sep 5, 2011 at 3:00 pm

9 Foods That Reduce Stress Levels

9 Foods That Reduce Stress Levels

Reach for these items next time you’re feeling under pressure, under the weather, or just too close to that breaking point.

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Posted by

Devi Dev

Sep 1, 2011 at 2:00 pm

6 Ways To Push Yourself Mentally

6 Ways To Push Yourself Mentally

It’s possible that sometimes, all you need is a little pushing. Life can be strenuous and unpredictable at times, but in order to truly appreciate what the outside world has to offer, you have to give yourself a mental boost. Maybe you’re overtired and everything seems worse than it is. Perhaps you know what you want to do, but you just have to push yourself in order to not miss out on

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Posted by

J Mac

Aug 30, 2011 at 6:33 am

Is charity sex better than no sex?

Is charity sex better than no sex?

Is pushing yourself when you’re not in the mood an investment in your relationship?

You may be bristling at the phrase “charity sex.” If you’re a woman, perhaps it brings to mind past, award-worthy, faked orgasms. Or maybe it reminds you of that time you bit your tongue and had sex because you were sick of hearing him ask for it. If you’re a guy, you might be thinking, “better than nothing.”
Or

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Posted by

Devi Dev

Aug 29, 2011 at 3:45 pm

How To Get Your Diet Back On Track

How To Get Your Diet Back On Track

Don’t let one day, one week, or even one year of blowing your diet affect your choices today and every day after.

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