Hey guys @jjonthemic here! I wanted to repost this Get Fit Friday video to motivate you to move! I know off top you have expenses for food, bills, housing, and just life in general costs SO MUCH! So, good people here’s the solution check out Get Fit Fridays with myself, JJ, and personal trainer Antanique! […]

TTGF: Time to Get Fit! This week’s episode is about cardio, one of the most IMPORTANT physical exercises if you want to get that lean look. Here’s the newest video of #GetFitFridays with @JJOnTheMic and personal trainer @Antanique. WATCH: Related: Get Fit Fridays: Upper Body Workouts w/ @JJOnTheMic & @Antanique Related: Get Fit Fridays: Abs & Core W/ […]

JJ's Blog

TTGF: Time to Get Fit! This week’s posture.  It’s so simple put can it can make a big difference on how your tummy looks. Related: Get Fit Fridays: Upper Body Workouts w/ @JJOnTheMic & @Antanique Related: Get Fit Fridays: Abs & Core W/ @JJOnTheMic & @Antanique Related: Get Fit Fridays: Lower Body Workout w/ @JJOnTheMic & @Antanique  

TTGF: Time to Get Fit! This week’s episode is about one of the most IMPORTANT physical exercises….stretching! Here’s the newest video of #GetFitFridays with @JJOnTheMic and personal trainer @Antanique. WATCH: Related: Get Fit Fridays: Upper Body Workouts w/ @JJOnTheMic & @Antanique Related: Get Fit Fridays: Abs & Core W/ @JJOnTheMic & @Antanique Related: Get Fit Fridays: Lower Body Workout w/ […]

It’s the 3rd episode of #GetFitFridays with @JJOnTheMic and personal trainer @Antanique. Get ready to do some jump training ! Related: Get Fit Fridays: Upper Body Workouts w/ @JJOnTheMic & @Antanique Related: Get Fit Fridays: Abs & Core W/ @JJOnTheMic & @Antanique Related: Get Fit Fridays: Lower Body Workout w/ @JJOnTheMic & @Antanique Twitter:  @979TheBox  @JJOnTheMic Instagram:  @979TheBox  @JJOnTheMic Get Exclusive Music Alerts On Your […]

It’s the 3rd episode of #GetFitFridays with @JJOnTheMic and personal trainer @Antanique. Get ready to do some upper body workouts along with abs and working that core! WATCH the newest installment of #GetfitFridays here: RELATED: Our Motivation! Kelly Rowland Flaunts Her Abs Of Steal For Shape RELATED: Hula Hoop Your Way To Improved Physical & Mental Health […]

This is the second installment of #GetFitFridays with @JJOnTheMic and personal trainer @Antanique. Get ready to do some lower body workouts! WATCH the first episode here: RELATED: Our Motivation! Kelly Rowland Flaunts Her Abs Of Steal For Shape RELATED: Hula Hoop Your Way To Improved Physical & Mental Health RELATED: JJ’s Blog: Who Run It? [Sticking With Your […]

Today marks the kickoff of #GetFitFridays with @JJOnTheMic and personal trainer @Antanique. Get ready to do some upper body workouts along with abs and working that core! WATCH the first episode here: RELATED: Our Motivation! Kelly Rowland Flaunts Her Abs Of Steal For Shape RELATED: Hula Hoop Your Way To Improved Physical & Mental Health RELATED: JJ’s Blog: […]