anxiety

These are foods that you should make sure are on your next grocery list.

Kid Cudi just entered rehab for depression and suicidal thoughts. Here are other celebrities who have struggled with mental health issues.

Kid Cudi just entered rehab for depression and suicidal thoughts. Here are other celebrities who have struggled with mental health issues.

Kid Cudi just entered rehab for depression and suicidal thoughts. Here are other celebrities who have struggled with mental health issues.

Sometimes, it happens that when you are overtired or feel under stress, anything can seem like it’s true. Anxiety and unrealistic thinking sets in, which causes you to over-examine every detail in your life and suddenly, every day life seems strenuous and exhausting. While these thoughts may seem counterproductive and difficult to handle, attributing them […]

It's normal to get nervous when stuff starts changing in your favor. It can even be downright scary when something you never expected to happen happens. What are some tips on how to prevent yourself from being self-sabotaging when there's a possibility for success?