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Small breasts should be embraced! Not only because they’re natural for some woman, but because here are 3 scientifically-proven reasons they’re more beneficial.
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According to CBS News, a new study claims that drinking black tea could lower your blood pressure.
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The city of Houston may get a chance to eat healthier with the help Mayor Annise Parker’s “Recipe for Success.”
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The food you eat can affect your brain health. We look at the top foods that boost memory and brain power
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In 2006, Beyonce dropped 20 pounds in two weeks after participating in the “Master Cleanse/ Lemonade Diet” for her role as Deena Jones in the screen adaptation of “Dreamgirls.” The “Master Cleanse” is a 10-day fast (including an intake of only 1,300 calories), used for detoxing and weight loss purposes. With a couple of extra pounds added during her pregnancy, we wonder if King Bey will put on her cleats and
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Cheering someone up that seems down and out in the midst of everything that is going on.
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Boost your body’s best defenses and follow these six steps to keep your immune system on its job
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Let’s start the year off right! Getting is shape and staying healthy is a must!!! Great to see Houston’s own Pall Wall and Slim Thug getting fit and taking life seriously! Check out this video with Celebrity trainer Milton Harris!
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Just in time for those whose New Year’s resolutions involve losing weight, U.S. News & World Report has released the 2012 edition of its Best Diets rankings.
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R&B singer Vesta Williams cause of death has finally been revealed.
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J Mac’s Word of the Day is placate. Make (someone) less angry or hostile. Tools used to placate the masses: drugs, TV, sex and religion.
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Your immune system is a powerful ally in the quest for radiant health. But you have to take care of it so it can take care of you! Here are ten foods that can help beef up your body’s natural resistance to harmful substances including bacteria, chemicals and viruses.
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Testing the vaccine on humans is a major advantage and advancement after so many families have been shaken by HIV.
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Obese black women have a better weight-related quality of life than white women with the same weight, according to a new U.S. study.
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The owner of one famous Southern soul food destination tells us how he’s making his cuisine healthier.
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