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TTGF: Time to Get Fit! This week’s episode is about cardio, one of the most IMPORTANT physical exercises if you want to get that lean look. Here’s the newest video of #GetFitFridays with @JJOnTheMic and personal trainer @Antanique. WATCH:

Related: Get Fit Fridays: Upper Body Workouts w/ @JJOnTheMic & @Antanique

Related: Get Fit Fridays: Abs & Core W/ @JJOnTheMic & @Antanique

Related: Get Fit Fridays: Lower Body Workout w/ @JJOnTheMic & @Antanique

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